Ecotherapy: “ Exposure to nature and the outdoors as a form or component of psychotherapy.” The idea that we can better our lives and heal by using nature as a tool. Find the healing power of nature.
Try some Ecotherapy exercises like hiking, biking, meditating and more.
Click here to read more exercises.
July 29, 2019 Getting back into art and watercoloring!
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December 5, 2018 I Find Mountains to be Healing
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May 4, 2018 Just Picture Yourself doing it https://youtu.be/ZB007IX2u64
I've been learning to accomplish obstacles and goals by picturing myself …
March 3, 2018 Experience Yoga in a Whole New Way
I talk about Ecotherapy a lot in my previous posts. I think …
February 10, 2018 How to Kick the Winter Blues
The winter blues is a battle. Its cold out, we get grumpy. …
February 10, 2018 Ecotherapy Exercises. Things to do in the Winter
This earth we call home is so good to us. It seems …
December 13, 2017 Ecotherapy Exercises.
Try these exercises if you have any kind of low energy. You …
One of my favorite ways to get outside and experience Ecotherapy is with yoga. What better way to achieve your yoga goals than with our lovely nature photo yoga mats?
I actually practice a lot of yoga right in front of that river in the picture above.
Click here to buy Sun Set yoga mat
Click here to buy Forest yoga mat
To purchase a yoga mat just click on the link under the one you like and it will bring you to our Fine Art America website. All orders are refundable.
Once you are on our Fine Art America website you can browse our other photos and turn them into yoga mats or other awesome products.
You can also check out our gallery for some inspiration