Ecotherapy

Ecotherapy: “Exposure to nature and the outdoors as a form or component of psychotherapy.” The idea that we can better our lives and heal by using nature as a tool.

Find the healing power of nature.

Try some Ecotherapy exercises like hiking, biking, meditating and more. Click here to read more exercises.

Getting back into art and watercoloring!
I suddenly feel inspired! The last few days have been extremely hot, …
I Find Mountains to be Healing
There is something truly magical about the mountains. Every time I encounter …
Just Picture Yourself doing it
https://youtu.be/ZB007IX2u64 I've been learning to accomplish obstacles and goals by picturing myself …
Experience Yoga in a Whole New Way
I talk about Ecotherapy a lot in my previous posts. I think …
How to Kick the Winter Blues
The winter blues is a battle. Its cold out, we get grumpy. …
Ecotherapy Exercises. Things to do in the Winter
This earth we call home is so good to us. It seems …
Ecotherapy Exercises.
Try these exercises if you have any kind of low energy. You …
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One of my favorite ways to get outside and experience Ecotherapy is with yoga. What better way to achieve your yoga goals than with our lovely nature photo yoga mats?
Art America!
I actually practice a lot of yoga right in front of that river in the picture above.

Click here to buy Sun Set yoga mat

Click here to buy Forest yoga mat

To purchase a yoga mat just click on the link under the one you like and it will bring you to our Fine Art America website. All orders are refundable.

Once you are on our Fine Art America website you can browse our other photos and turn them into yoga mats or other awesome products.

You can also check out our gallery for some inspiration